See Your Current Focus
Hmm I was going to workout today but then I got a call to go to the store and then...but once I got back I was going to read a book and then...let's see what you are really doing with your time.
Questions for Reflection
What do these habits currently say about my day-to-day life?
Do these habits align with who I want to be? ...and more
Watch Your Focus Shift
Utilize this tool every 3 months to see how your priorities shift, then use that power to take advantage of your time and focus.